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Renew Strength and Wellness

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Treatments
Treatment

Movement Training

We provide personalized, in-depth movement training that finds the root cause of your problem, fixes it, then provides you with an exercise program to make sure it never comes back.

Life & Wellness Coach

Our wellness programs teach you time management, self care and purposeful living so you can reignite your inner passion, approach every day with joy, and connect with family and friends.

Matthew Rieder

Matt uses a whole-body approach to physical therapy. He assesses the body’s fundamental biomechanical framework, addresses basic problems, then moves to specific ones. This approach yields lasting results and stronger, injury-resistant patients.

Matt uses a whole-body approach to physical therapy. He assesses the body’s fundamental biomechan... Read More

Sandy Rieder

Sandy is a wellness coach passionate about empowering people to build habits that lead to a positive and healthy lifestyle. She has the added bonus of 25 plus years of experience as a Registered Nurse.

Sandy is a wellness coach passionate about empowering people to build habits that lead to a posit... Read More

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Located at: 3670 US-1, Unit 100, St. Augustine
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Need Help? 904-295-6772 info@renewstrengthandwellness.com